![Critical Exercises with Injured Foot or Ankle; with No Weight Bearing Allowed (Unable to Walk on It) - YouTube Critical Exercises with Injured Foot or Ankle; with No Weight Bearing Allowed (Unable to Walk on It) - YouTube](https://i.ytimg.com/vi/m5HOKMxrShE/maxresdefault.jpg)
Critical Exercises with Injured Foot or Ankle; with No Weight Bearing Allowed (Unable to Walk on It) - YouTube
![6 weeks post surgery. Got my cast off, but still have 2 weeks non weight bearing. I was hoping to not need the hardware removed, but after seeing the X-rays, I can 6 weeks post surgery. Got my cast off, but still have 2 weeks non weight bearing. I was hoping to not need the hardware removed, but after seeing the X-rays, I can](https://preview.redd.it/4gbe3b6cfyf71.jpg?width=640&crop=smart&auto=webp&s=1d77d4eaa19bbb8a123103ceb60c569fb5b8f5bb)
6 weeks post surgery. Got my cast off, but still have 2 weeks non weight bearing. I was hoping to not need the hardware removed, but after seeing the X-rays, I can
![Ankle Surgery Patients Should “Get Up and Walk” to a More Functional Life After Surgery - Sports Medicine Research Ankle Surgery Patients Should “Get Up and Walk” to a More Functional Life After Surgery - Sports Medicine Research](https://upload.wikimedia.org/wikipedia/commons/6/67/Ankle_picture.jpg)