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This is How I Scale 'Toes To Bar' for Clients #toestobar #crossfit #sc... | TikTok
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A complete guide to Toes To Bar - THE PROGRM
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Toes thru rings are a great exercise to help with toes to bar. They teach you how to kip smoothly and efficiently. They also create global flexion (a sit... | By CrossFit
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