![What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my](https://preview.redd.it/1xjnnxap9xx81.jpg?width=640&crop=smart&auto=webp&s=65005bf47f72d176787ec2cb1eb47374c45ea7a0)
What about cadence? This is a fairly typical 5k for me, my cadence is always about this. On a 10k it might hit 148. I'm 6'5''. Should I work on improving my
![The Sole Supplier on Twitter: "The Nike ZoomX StreakFly is designed specifically for 5km & 10km runners 🏃 READ: https://t.co/1LbnT3PyTl https://t.co/aVdzWkCK4g" / Twitter The Sole Supplier on Twitter: "The Nike ZoomX StreakFly is designed specifically for 5km & 10km runners 🏃 READ: https://t.co/1LbnT3PyTl https://t.co/aVdzWkCK4g" / Twitter](https://pbs.twimg.com/media/FJ45PFWXEAcwi9Q.jpg:large)
The Sole Supplier on Twitter: "The Nike ZoomX StreakFly is designed specifically for 5km & 10km runners 🏃 READ: https://t.co/1LbnT3PyTl https://t.co/aVdzWkCK4g" / Twitter
![Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/nikerunclub Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/nikerunclub](https://preview.redd.it/ran-my-first-5k-run-today-my-earbuds-got-damaged-this-week-v0-4e0o1zcpzhs81.jpg?width=640&crop=smart&auto=webp&s=44ea65a3ec565974d3861679d2aab9a9003c197b)
Ran my first 5K run today! My earbuds got damaged this week, so I assumed Coach Bennett's position and pep talked myself through the last ½km : r/nikerunclub
![Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" / Anay on Twitter: "Evening Run with @Nike Run Club! #nikerunclub Broke my 1KM as well as 5KM record, getting better day by day 🚀 POW (Proof of Workout) for @oneseventwonine https://t.co/D9uRyE4EnU" /](https://pbs.twimg.com/media/E12PErhVIAIG05W.jpg)