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Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings | Nutritioneering
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STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
Leg Press Foot Placement Variations For Quads vs Glutes & Hamstrings | Nutritioneering
